So, I have started my weight loss journey. I been working on making small changes in my life. I figure it is best to start small and slowly work your way up. When it comes to weight loss its important to you do it for yourself. Dont do it because everyone else wants you to. Be true to yourself. Life is short so do what makes you happy. Remember, "dance like no one is watching, sing like no one is watching, love like you never been hurt, and live each day like its your last."